{"product_id":"b0fr9d4wb2","title":"DBT Skills Coaching Cards with Guided Examples \u0026 Goals – 25 Flashcards for Emotional Regulation, Stress Relief \u0026 Coping Tools – for Teens \u0026 Adults","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eAPPLY SKILLS WITH CONFIDENCE, NOT JUST MEMORIZE THEM – Our unique two-sided coaching cards are designed for deep learning. While the front gives you the quick \"how-to\" steps, the back empowers you by explaining the Goal (the why), providing When to Use guidance (the when), and showing a real-life Example in Action (the how). This turns abstract theory into practical, real-world application.\u003c\/li\u003e\n\u003cli\u003ePERFECTLY PORTABLE \u0026amp; ORGANIZED – Your DBT skills are always ready when you need them. This complete set includes a durable, flexible keychain cable ring to keep your cards in order and a soft pouch for easy storage and travel. Take your pocket-sized skill coach with you to ensure your tools are always within reach.\u003c\/li\u003e\n\u003cli\u003eCOMPLETE 4-MODULE DBT TOOLKIT – Master the full spectrum of Dialectical Behavior Therapy with 25 expertly selected skill cards. This comprehensive deck is perfectly balanced, with 6 essential skills from each of the 4 core DBT modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. The one-skill-per-card design allows for focused practice without overwhelming clutter.\u003c\/li\u003e\n\u003cli\u003eCLEAR, CONCISE \u0026amp; USER-FRIENDLY – Designed for maximum clarity, each premium poker-sized card (2.5\" x 3.5\") is easy to read and handle. The clean, minimalist layout ensures that you can find the information you need in seconds, making these cards an ideal tool for in-the-moment support during times of stress or for daily practice.\u003c\/li\u003e\n\u003cli\u003eA POWERFUL RESOURCE FOR INDIVIDUALS \u0026amp; THERAPISTS – Whether you are on a personal journey to build a life worth living or a mental health professional seeking practical tools for clients, this card deck is an invaluable resource. Use them for daily reminders, therapy session aids, or as a structured way to learn and internalize life-changing DBT skills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"UHillMinerva","offers":[{"title":"Default Title","offer_id":47427686039801,"sku":"B0FR9D4WB2","price":25.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/4542\/8729\/files\/81_SyFeik4L._AC_SX679.jpg?v=1771403485","url":"https:\/\/paperrouteoffice.com\/products\/b0fr9d4wb2","provider":"Paper Route Office","version":"1.0","type":"link"}